BREAKING CYCLES, BUILDING COMMUNITY, AND SHARING STORIES QUE TOCAN EL CORAZÓN
FEATURED EPISODE
LATEST EPISODES
It Takes a Village: Supporting Moms Through the Fourth Trimester
Adri and Lauren Pulis of Millennial Mama Therapy get real about the messy, beautiful transition into parenthood. From matrescence to postpartum realities, they unpack the emotional shifts, unmet needs, and community care new moms truly deserve. If you’ve ever felt alone in motherhood, this one’s for you.
The Power of Play: Creating Spaces for BIPOC Healing and Joy
Adri and Naomi Fierro Peña of That Art Party talk creative play as liberation. From breaking up with perfectionism to creating joy-filled spaces for BIPOC healing, Naomi reminds us that art isn’t just for artists, it’s for us. This convo is medicina for the soul.
Señorahood: Redefining Adulthood and Embracing Identity
Adri and Lupe Nambo embrace señorahood with humor, heart, and hella reflection. From setting boundaries to nurturing adult friendships and honoring la chillona within, this episode is a love letter to self-acceptance, comunidad, and redefining what grown-up joy really looks like.